Course Curriculum

  • 1

    Introduction

    • Personal Best Martial Arts - Gold Belt Curriculum
  • 2

    Black Stripe - Releases (Escape Moves)

    • Black Stripe - Releases
  • 3

    Blue Stripe - Reaction Drill

    • Blue Stripe - Reaction Drill
  • 4

    Green Stripe - Kam sah Pattern

    • Green Stripe - Jay Yu Pattern
  • 5

    White Stripe - Combos

    • White Stripe - Combos

About the instructor

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